...Or rather, my Baby Food Making Adventure. It has come to a close. I haven't pureed baby food in over a month, and our stockpile of pureed baby food is down to just a few frozen cubes of veggies. Sam and Anna are rejecting just about every pureed form right now, so they are on 99% table food- i.e., eating what we eat. They want to eat like we do. We still heat up about 2 oz of puree every meal, just to try and to use up what we've got. Most meals, we're lucky if they are willing to take a bite off of a spoon for us. Right now, the only food they will accept being fed to by spoon is yogurt. Maybe they know that that isn't baby food, and that adults have to eat yogurt by spoon too? I don't know. Sam and Anna are each working on their third tooth (Anna's just popped through and Sam's is thisclose), but they have been eating just about every form of table food since they had just one tooth. I learned pretty quickly that it really doesn't matter if they have one tooth or 8 teeth- they can get the same job done with their gums.
I never started out thinking that homemade baby food was the path I wanted to take. I remember receiving baby food trays and cubes, cookbooks (totally not needed, fyi), and a food mill at my shower and thinking (hmmm- didn't register for that. Not going to use that.) But then my babies had reflux. We got it under control finally, and then I learned that Gerber baby cereal has hidden milk and soy products in it. We weren't sure if Sam and Anna's reflux was the result of MSPI, but I was very leery of giving them processed baby food. Okay, I was really leery of giving them any food. I had read many times that often babies with reflux will have flare ups with some foods, and the acid in most fruits scared me. I was really hesitant to start giving them something that might make reflux hell return. (Just for documentation's sake- we never had any issues with any food we tried. No constipation, diarrhea, reflux bouts, etc. I was and am so happy about that.)
We started out on Earth's Best cereal (no hidden milk/soy), and Sam and Anna were not huge fans. The thought behind starting on cereal is that you mix it with formula/BM so that the taste is familiar to babies. But my two have never been formula fans. I think months of reflux that wasn't completely controlled left a lasting impression on them. We quickly decided that because a.) they didn't love cereal and b.) cereal isn't that nutritious anyway, we'd move onto something that was more calorie laden for them to help boost their weight (something we've been consciously aware of since they were born). Avocado was a hit with them. And since avocado is pretty much something you have to buy fresh and mash yourself, it was a good foray into my baby food making journey.
I have never been much of a cook, so I was thrilled when I married a big cooking fan. My husband cooks everything, and when he's gone I force myself to make mac and cheese and frozen pizzas. What little cooking ability I had in college when I used to cook for myself every day quickly dissipated after years of mostly no cooking. I was hesitant to attempt to do more than mash avocado or banana for Sam and Anna. Five things spurred me on to homemade baby food making though 1.) knowing exactly what was going in my little ones' mouths with no hidden ingredients to trigger reflux flareups 2.) the much lower cost of baby food when you make it yourself 3.) Having more control over my babies' eating (something I felt was lacking during the months we tried so hard to bottle feed bottle-refusing babies) and 4.) the sense that because I didn't breastfeed them, this was something I could do instead to feel like I was going "above and beyond" what most parents do to meet their nutritional needs. Yes, making homemade baby food in a small way made me feel like a better parent. Go ahead and judge. (However, please realize that I don't think anyone is less of a parent for not making their own baby food. It just made me feel like I was better for doing so.) and 5.) Fresh food with no added anything for increased shelf-life + steaming for retaining the most nutrients seemed healthier.
Once I started steaming veggies and fruit, it seemed so easy. The hardest things at first was getting the skins off of pears and peaches. The hardest thing later on in my baby food making journey was cranberry puree from fresh cranberries (total PITA to press the cooked cranberries to only get the juice and not the skins or seeds for a very very little amount of actual juice). An extra bonus of homemade baby food- it all smelled and tasted so good. I always tried a little of any new food to see how it tasted and make sure it was the right temp. Often, I thought Sam and Anna's food was so yummy, I could have eaten their whole bowl. When we were traveling over the holidays, we decided to buy packaged baby food to use, just to make it easier. I tried a little of that, and yuck- it was no where near as good as the homemade stuff I made. I didn't blame Sam and Anna for wanting very little of the Gerber stuff while we were traveling!
It wasn't super time consuming to make food for two babies either. I work full time, and still had time to do it. Most often, I'd make a bunch on the weekends, but when our supply was getting low, I'd sometimes make a batch in the evenings (usually something that only took a little bit to steam, like peas or green beans).
An added bonus that I didn't realize at first was that the food that Sam and Anna got was closer to what they would be eating for the rest of their life, so transitioning them to table food was extremely easy. They had no problem with textures, because from the beginning, their baby food was not always a completely smooth puree. Steamed carrot chunks taste exactly like pureed steamed carrot; banana chunks tasted exactly like mashed banana and so on.
Seeing them eat entire meals like toddlers with their fingers is a stage in growing up. It is easier now for all of us to eat a a family at the same time. However, now I have new worries that they aren't eating as much as they need because eating involves more work for them to pick up, bring to their mouths, and chew the food before swallowing. I wish I knew how many "ounces" they were ingesting. But I know that these are just things that I have to accept as Sam and Anna grow up. Feeding them homemade baby food is one stage that I will miss. I am thankful that Sam and Anna are open to the tastes and textures of the food we eat every day, even if I am a little sad that my baby food making adventure has ended.
9 comments:
Hi-
Love your post. My babies are 6 1/2 months now and I have also been making their food. It's been pretty easy, like you said, except we did have to introduce prunes early and that has been Gerber all the way. :) I am also hoping that this will be an easy transition to table food once they are ready.
Anyway, just did green beans last week, but they disliked it. I think it was the texture, but they took the peas which also has texture. We ended up mixing mine with some of the Gerber, hoping that we can eventually just use mine and use less and less of the Gerber, but the tastes are so different. Any suggestions to win the kids over? I used frozen green beans and I have a hand blender. Maybe this is the best I will have to settle for, but wanted to see if you had suggestions.
ps, how did you cook your apples?
I mostly used a food processor. Adding water helped thin out the green beans, but mixing them with something they like like peas might help too.
With apples, I peeled them, then steamed them. I think I tried baking them once, but it was a lot easier to just steam them. Homemade applesauce (we added cinnamon)- yum!
http://www.wholesomebabyfood.com/ was my go-to resource, if you haven't been there it, I suggest it!
(Prunes was the one food we did Gerber too. :))
If you had told me a few years ago that I'd make my own baby food I would've told you that you were out of your mind! Like you, I was NOT a cook. Frozen chicken nuggets and mac & cheese were a staple at our house. But when Camden wasn't gaining weight appropriately (or so we thought at the time) and our pedi suggested I give it a try, I was shocked at how easy it was. And how cheap! And how much more Camden liked it than the Gerber stuff. It was kind of bittersweet when he started rejecting purees because I had grown to really like making my own babyfood. But, having a toddler who only eats table food has forced me to cook every night. And I'm starting to actually enjoy that too.
I give Noah a combination of homemade and jarred babyfood. I always thought I would do all homemade but I didn't because:
1)the jarred babyfood these days seriously has no added ingredients. Peas and water. Carrots and water. Sweet potato and water. I thought 'Whats to be afraid of?'
2) Noah wasn't a big fan of solids for awhile so I didn't want to waste my time steaming and pureeing and freezing big batches of food that he might never eat.
3) Noah honestly prefers the jarred food! I don't get this, but he shudders when he eats my food. It tastes great to me, but maybe he's just not used to the sometimes stronger flavours and less smooth purees? He will eat chunks of food though, so the smoothness thing doesn't make sense to me.
Anyway, I think it's great that you made all your own babyfood. And I can't believe Sam and Anna wont eat purees anymore! Noah will eat either, but I feel nervous about giving him the exact same food that my husband and I are eating even though we eat really healthy. I should start doing that more often though. I let him have nibbles of my food depending on what I'm eating, but I worry about feeding him full-on adult food.
A well-deserved award for you awaits on my blog. :) (((HUGS)))
We have our 4-month appointment this week and I am unsure whether the pediatrician will recommend we start some cereal and plan for moving on to solids, or tell me to wait until the 6-month appointment or thereabouts. I sure would like to get more calories in this kid that don't require me pumping milk all the time, but I'm also not in a hurry to start solids. I have some fears about possible reflux or digestive backups, dinner time -- which has recently become peaceful as he sits in the high chair while we eat TOGETHER and not in shifts -- becoming hectic and a struggle to get him to try new foods. I dunno. But, like you, we are planning to make his food so we know exactly what he is eating. I may keep some store-bought stuff around when we are traveling, but I loathe the idea of bland, preservative-laden jars of mush. I'll have to nose around and see what I can get from Whole Foods (it'll be spendy, but I bet they have fresh purees and organic prepared baby food).
Mostly, I just can't really believe that my sweet little baby is almost (maybe even is) ready to eat real food! (Even if it is just rice cereal to start...) Where does the time go?
I had such mixed feelings when Trevor transitioned out of jarred food and onto real food. Like you said, it was easier to keep track of how much he was eating. I feel like I am constantly trying to come up with new meals to please him. It was nice to stop having to physically feed him myself, though.
Not to mention he refuses veggies now..Haha
Good luck with this new phase. :)
Wanna hear something funny? I didn't make my own babyfood, and anytime I started to feel guilty about it I always rationalized "well, I breastfeed!". HA! I am learning guilt is just a part of motherhood that never goes away...and we HAVE to recognize the things we ARE doing right!!! GOOD FOR YOU for making all your babies food!!
I've been meaning to comment on this for awhile now. I'm glad you pointed out that making your own baby food is really not all that time consuming! I think sometimes people feel like there's no way they could have the time for that. You're right, there were a few things that were a pain to make, but for the most part, it's really easy, and once your freezer is stocked--just pull out of the freezer and defrost! Easy! I, too, feel like it's better for the babies. A lot of what they ate at first was from our garden or a local farmer's market---I love that. Anyway, kudos to you, Mama!
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